Lifestyle Solutions for a Happy Healthy You!

Posts tagged ‘rain’

Simple Moments of Happiness

Simple Moments of Happiness


Happiness is still a mystery to most of us, but glimpses of it are to be  found in simple moments like these…

  • A fresh-from-the-farm meal, enjoyed in the garden with your family.
  • Popcorn at the movies.
  • Listening to an old song and leafing through the album of memories that it  stirs up in your mind…
  • Throwing “should” to the wind and letting the moment take you away!
  • Time spent with your best friend, even if it is a quick cup of coffee.
  • The sight of butterflies in a garden full of blossoms.
  • A lung full of pure, sweet, mountain air.
  • Children playing in the rain. Children playing anywhere.  Children.
  • A new shirt or dress that makes you feel fit and radiant.
  • The smell of vanilla and cinnamon filling your home.
  • Those moments before bedtime, when you curl up with a beautiful book.
  • A look of love from someone you love.

Really, happiness can be so very simple! A quick gladdening of the heart, a  fleeting but fulfilling emotion…

Please add to the list. I would love to hear about the things that make you  happy!

By Shybhra Krishan

Shubhra Krishan

Writer, editor and journalist Shubhra Krishan is the author of Essential  Ayurveda: What it is and what it can do for you (New World Library, 2003),  Radiant Body, Restful Mind: A Woman’s book of comfort (New World Library, 2004),  and The 9 to 5 Yogi: How to feel like a sage while working like a dog (Hay House  India, 2011).


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