Lifestyle Solutions for a Happy Healthy You!

Posts tagged ‘Feng Shui & Organizing’

9 Feng Shui Tips for Work

9 Feng Shui Tips for Work

It doesn’t take a rocket scientist to understand that if you love working in  your office, you will spend more quality time there. And, if work feels like  play, you will be more creative and prosperity will naturally flow.

In Feng Shui, the “Career” area is about doing our life work. It is not about  work as drudgery. It is about doing vibrant work that flows from our deepest  core.Feng Shui offers some simple, practical, and  inexpensive solutions that    will support you in arranging a work space that  inspires creativity,    productivity, and prosperity.

As a Life Coach as well as a Feng Shui Consultant, I work with many people who want to  make a difference in the world. Whether they provide coaching services, sell  health-related products, or are a holistic health practitioner, their vision  encompasses enhancing the health and happiness of others and the planet. This is  why arranging an office that encourages you to spend time there is directly  connected to your vision.

Make sure your office reflects your passion, incorporating objects, words and  symbols representing that represent them and eliminating anything that does  not.

This is not the place for lots of family photos, objects from other hobbies  or past rewards not related to your current work.This is your palette for  creating the work that is uniquely you. Treat it as your sacred space.

1. Clear the clutter: Often home offices are a dumping ground of  all of those bits of things you can’t find a place for. Be diligent and don’t  allow anything in the space that does not support your vision, uplift your  spirit, or is necessary and functional to your current work. If you work at a  company, the shape of your office is broadcasting a message about your  competency. Make sure it is sending the message you want!

2. Get organized: If you are spending half your time looking  for things, you are losing precious time. If you are not good  at this, hire an  professional organizer to do the  initial set-up – budget permitting. If you  can’t pay for it, offer a trade of services to a  friend, colleague or  family member who has good organizing skills.

3 Arrange your desk so that it is in the empowered position:  This is where you can see the door from the desk but are not in direct alignment  with the door. This will make a huge difference in your ability to feel in  control of your destiny. If you can’t move your desk, get a mirror and place it  so that you can see who is coming in the door. These look like rear-view mirrors  and stick right to your monitor and  can be found at auto parts stores.

4. Create an ergonomically comfortable work station: Your  body must feel comfortable working there. Make sure your desk is the appropriate  height, have a comfortable chair, and arrange to have copy machines and other  chemical-emitting machines away from your work station. If your body hurts, or  you are smelling fumes, you are not only harming yourself, but it will create  another aversion to spending time there.

5. Balance open spaces with filled spaces:  This is called balancing the Yin and Yang. You need places for the eye to be engaged as  well as for it to rest. Organize all of the bits of office things such as  staplers, tape, etc. into colorful baskets. The eye will see one object rather  than many, creating a sense of organization, and peacefulness.

6. Make it a bright and happy space: This should be an  active space. You don’t want it to be so calming that you want to take a nap.  Bring in vibrant colors as well as art and objects that make your heart sing.  Replace fluorescent lighting when ever you can. Bring your own floor and/or desk  lamp to work, if possible. It will make a huge difference in your energy level  at the end of the day.

Use baskets to organize all of those “bits of  things”

7. Organize those snake-like computer cords so that you are  not looking at a  jumble of chaos. Radio Shack has cord organizers which allow  you to group them into long, wide tubes. Or roll them up, put a twist-tie on  them and drop them all into an attractive basket.

8. Make it inspiring: Bring in nature and collections that  you love. This is called balancing the Five Elements. Use book shelves to display a  beautiful vase, work of art, a shell, or a few objects from favorite  collections, and intersperse them  with your work books. (Use plants, water  fountains, and nature art; See Feng Shui Chi Enhancers.) Make it beautiful and inspiring  but don’t over do the collections.

9. For Feng Shui believers, arrange objects according to the Bagua  Map. (Click here for your Free Bagua Map.) The Bagua Map locates  the key energetic centers of a home or room. We then bring in environmental affirmations to enhance these areas. When we  strategically place objects that represent what we want to bring into our lives,  we set the intention for the chi or energy to flow in that direction.

We can use a “mini-Bagua” in our office by orienting the “entrance quadrant” from the direction we enter the room. Divide the room into nine equal sections  and put your affirmations (objects, words, artifacts, vision boards)  representing what it is you want to bring into each of these areas of your work  life into these quadrants.

An example of how to use Bagua enhancements in the  office:

  • Use a purple amethyst or favorite crystal in the Wealth area.
  • A water fountain, something made of glass, or a picture of flowing water in  the Career area.
  • Books pertaining to your work in the Knowledge area.
  • A lamp, an award, or a framed article about you or your company in the Fame area.
  • Pages of the book you are writing or projects you are working on in the Creativity area.
  • A green plant in the Health area.
  • A picture of the people you want to partner with in your Partnership area.  Note: when using the Bagua for business, substitute the word Partnerships for the Love and Marriage area.
  • Pictures or objects that represent helpful people in the Helpful People area. This area is also for travel, so don’t  forget all of the exotic places you want to travel to where you will be sharing  your gifts with the world!
  • Desk in the Center area, representing a grounded and balanced work life.  If this is not possible, just make sure the center is open and  clutter-free.

Make it up, make it fun, make it personal to what you want to bring into your  career, and enjoy the productivity that will come from being in an inspiring,  organized, and clutter-free space!

For your free Color Bagua Map click here.

By Erica Sofrina

Erica Sofrina is a  motivational speaker, author and life coach specializing in connecting people to  their spiritual essence. She is also an Internationally recognized Feng Shui  speaker, green living columnist, teacher and the author of the book Small  Changes, Dynamic Results! Feng Shui for the Western World and the Founder of  the West  Coast Academy of Feng Shui.  She is also the founder of Earth Spirit  Adventure Travel which takes people on retreats to powerful energy vortexes such  as Bali and Hawaii to facilitate their deep earth/spirit connection. Find out  more at www.ericasofrina.com

Advertisements

What’s Your Birth Color?

What’s Your Birth Color? (Chart)

The “Color Wheel of Life” follows the progression of the seasons,  showing  what colors they’re associated with and what qualities they  bring to life.  Whether you’re picking inspiring colors for the objects in your living space,  seeking crystals for healing, or just trying to understand more about the  influence different colors have on your mind, this chart (below) can help you  discover the color you were born to. Crystal Vaults describes how to start using it:

“The wheel is read in counterclockwise order.  Start from the  winter solstice at the top and follow the color wheel and the  year  around to the left. The second inner ring shows the days of the year as   the year and the color changes progress through the greens of spring,  the  yellows of summer, and the reds of autumn.”

To discover what your birth color is and what it means, you can explore the  chart below. What’s yours? Share with us in the comments!

(Credit: Crystal Vaults)

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life,  your home, your community, and even the world. From the latest healthy and green  news to simple DIY tips, our informative and inspirational content empowers you  to make a difference.

7 Home Color Tips from a ‘Color Whisperer’

7 Home Color Tips from a ‘Color Whisperer’

Jeanette  Chasworth is a designer who specializes in color and the author of the newly  published book, What’s Color Got To Do With it? She is often called a “color whisperer.” She can go into a room and communicate with it, intuiting the  colors that are needed based on the client’s desires and the messages she picks  up from all of the objects in the room.

Having worked with energy in my own Feng Shui practice for many years, I love  the way that she sees color as a way to energetically shift the room so that her  clients feel as if the room is embracing them. She likens it to the way you feel  in your favorite outfit…”as if you can do anything. That’s what you should feel  in your home,” Jeannette continued, “empowered, relaxed, happy. What does a hug  feel like? Safe, warm, and comforting.  Your home can do that for you  too.”

Jeanette’s most asked question is how a client can change their space for the  least amount of money. The answer is always color,  which is often something that can leave people feeling stuck when working on  their home.

I asked Jeanette to tell me about the emotional and physical effects  of color and to talk about color do’s and dont’s:

“Color affects us every day. It can drain you, make you  hungry, calm you down, or invigorate you. We all have color in our homes and how  we use it affects our lives. We all have unique personalities and so does color.  Every color can create a certain “energy” in a room and it needs to match the  people in it.

I often get clients that are in a place of change…new home, new career, or  even someone who has died. Our homes are a mirror of who we are and when there’s  a change in our lives, we need to reflect it in our home.  I have found it  really helpful in people dealing with the last stages of grief. They are  rediscovering who they are and have to make some changes in order to find that  person. Some take the opportunity to finally get a piece of furniture they  always wanted or to create their dream kitchen or bathroom. Combining old  memories and making room for new memories is really important.”

What are seven color do’s and don’ts that you run into most often  that might help us in choosing color for our own homes?

1. Don’t Paint Your House White Because You Don’t Know  What to Do: Somewhere, somehow we got the idea that a white house was perfect. It made the house seem bigger and look fresh and  clean. Well, maybe, but it’s also hard to keep that way, and most  people like a little more color in their lives. Do you dress in all white every  day, or eat all white food every day? Most likely not; as humans, we want  variety. Your home is no different.

2. Don’t Pick a Color Because it’s Trendy: You need to pick  a color for YOU!

3. Don’t Paint for Resale: Too many people paint with the  idea of resale in mind. This works if you are actually selling the house  immediately but often that’s not the case. Would you go out on the street and  give the next person walking buy all the money for your remodel project? That’s  what you are doing if you design just for resale. You don’t know  what the next person will like or who they are, so how can you pick something  that they will buy? Look around your home — how much have you changed from the  previous owner?    Typically people live in a house for several years.  It’s important that it fits who you are and your needs first, not the next  people who may buy it.

4. Don’t Play it Safe Just to Be Safe: Many people will  select light colors or pastels because they think they will make it look bigger.  This is a huge myth. It’s not how dark or light a room is but it’s how much  light the paint reflects. A barely off-white blue can suck light out of a  room.

Always get a sample and always paint a large sample on the wall, particularly  in doorways where you can see into the next room. See how the color changes  throughout the day because it will. Test it to see how much light is reflected;  the one that reflects light is the one that will make your room look bigger.

5. Do Be Bold: Don’t be afraid to go into the middle of the  paint sample strip. Most people play it safe with the lighter colors at the top – the first or second sample. Don’t be afraid to look at the third, fourth, and  fifth samples. Don’t be afraid to have accents of the darkest colors at the  bottom.

You are an amazing and unique person and it’s important that the colors on  your walls have as much character as you do. Are you bold? Go bold! Don’t  be afraid. Reach into that inner you and ask… what color am I?

6. Do Look Up at the Ceiling: This is the  forgotten element of most homes. Most people think it needs to be white, and  when asked why, the answer is always, “It’s supposed to be white.” Says who?  Start really looking around you when you are in public places and you will see a  lot of other colors. You can paint it a lighter shade of your wall, the same  color as your wall, or if you want, something really bold – darker than the  walls. Just think about doing something a little different and see how much it  changes your room.

7. Do Think About What Mood You Want to Create: Color  creates a mood and each color has specific moods that it creates. Think about  how the room will be used, how you want to feel in it. Do you want to relax or  do you want to re-energize? Color can influence all kinds of things from how  much you eat to how much you sleep. Use it as your friend to improve your  life.

By Erica Sofrina

Erica Sofrina

Erica Sofrina is a  motivational speaker, author and life coach specializing in connecting people to  their spiritual essence. She is also an Internationally recognized Feng Shui  speaker, green living columnist, teacher and the author of the book Small  Changes, Dynamic Results! Feng Shui for the Western World and the Founder of  the West  Coast Academy of Feng Shui.  She is also the founder of Earth Spirit  Adventure Travel which takes people on retreats to powerful energy vortexes such  as Bali and Hawaii to facilitate their deep earth/spirit connection. Find out  more at www.ericasofrina.com

Seeing Your Home Through ‘Feng Shui’ Eyes

Seeing Your Home Through ‘Feng Shui’ Eyes

At the foundation of Feng Shui is the belief that everything in our  home is  alive and talking to us. This may seem like a stretch to many,  but stop and  think about it; when the first thing you encounter when you  enter your home is  the unrelenting pile of clutter, how does it make  you feel? My sense is – not so  great about yourself. And who needs that? (See my article The Anatomy of Clutter)

Your home holds information about belief systems that may or may not be  serving you. You can train yourself to see them by looking at exactly what is  there. By acting on this information, you gain valuable tools for transformation  and personal growth.

My client Elinore’s living room walls were filled with large,  expensive oil  paintings of her husband’s dead relatives. Sort of like the ones you might find  in a castle with everyone looking very severe and disapproving. She hated them  but did not have the nerve to tell her husband. He had inherited them and as the  only son of a wealthy family, wanted to have them up, but they had a very small  home. She had no room to put any of the pictures that she loved. Her space had  an important message for her if she was willing to see it.

In Elinore’s case it revealed that she didn’t value herself enough to have  that “courageous conversation” with her husband about not feeling comfortable in  her own space. She didn’t feel worthy of asking him for this important thing.  She could have presented him with options; he could put them in his own office  or even give them to other relatives. Because she could not speak up about her  own needs, she was consigning herself to live with the “eyes of the disapproving  relatives” eternally following her around the house.

It is our  personality that resists confrontation. It fears we may lose all  by speaking up. The truth is that we may lose if our relationships are  built on  sand, but if they are substantial, our loved ones will come  around and  our  relationships will be better for it.

Feng Shui teaches that every object in our homes and gardens has a   consciousness, which is called energy or chi. It is  interacting with us  and we are interacting with it on subtle, and not-so-subtle  levels. We are continuously “painting” where we are in life into our physical  surroundings. Whether we like it or not, our  space is reflecting our inner  psychology. By reading the messages that are there in our  surroundings,  we can gain valuable insights, bringing us the personal growth that our soul  seeks.

As we study Feng Shui we learn to see our homes with a new pair of  eyes. I  have been eternally grateful for the simple messages that my homes have provided  about what is going on in my inner world. As a person who has always been on a  path of personal growth, I welcome these valuable insights.

One example was when I got it about the impacts of having too much stuff. I started making myself have just one or two  objects displayed on a surface rather than my usual seven or eight. I realized  my home looked like the homes I staged with lots of decorative objects filling  every corner. There were no unfilled surfaces. In meditating why this  made me uncomfortable, I suddenly saw the simple lesson that was embedded  energetically into my home. I realized that I filled my social calendar the same  way I filled my home. Every corner was busy! My home, like my life,  reflected a lot of doing and not much being. I was  uncomfortable creating more spaciousness in my life and there it was reflected  in my home!

By creating more spaciousness in my living space, I  created an environmental affirmation which reflected  my  intention to spend more time developing my inner landscape. This  translated to more time spent in self-reflection, meditation and yoga. As a  result of my home becoming more balanced, my life also came more into  balance.

There are invaluable messages embedded in our space that can change  our  lives for the better. Feng Shui teaches us to look at our space in new ways  which allows for many powerful “ah hah” moments. Subtle changes in our living  space often produce big changes in our lives.

Although everything in our environment provides valuable information about  our inner beliefs, the easiest way to start is by looking at your artwork. What  is it telling you about your belief systems? The overwhelming wall of family  photos in the hallway often reveals that the client’s life has been overwhelmingly about family in an un-balanced way. Often her children  have grown and she is now faced with not knowing who she is. I  recommend weeding out some of the family photos and adding pictures of the  client doing fun things with friends or by herself. By affirming this new way of  being, she brings it into prominence in her life. She begins to attract friends  and experiences that affirm her as a individual, enriching her life and filling  the “empty nest” with her new sense of self and purpose.

Perhaps you have some depressing pictures, or too many single women pictures – and you want to bring in a relationship? Or maybe  you have art work that simply matches the room but does not inspire you? Your  walls act as important real estate reflecting what it is you want to bring into  your life. Use them to move your life forward in a way that affirms, inspires  and uplifts. This affirmation in your physical space will begin to work  energetically on your internal space and your life will begin to shift in the  direction you desire. (See my article Your Home is Attracting your Future.)

You may also want to look at what is not there. Often a home with no  pictures on the walls or sparse furniture reflects an inability or fear of  commitment. A fear of making choices that are wrong, so no choices are made at  all. It can also reflect a lack of commitment to your living space. You may not  like it and are hoping to find something you like better when you can afford it.  I have found time and time again when a client fully commits to where they are  living now and makes it wonderful, the doors open pretty rapidly to a  better place. Many of life’s lessons can be found in the Feng Shui of  our space.

It’s quite simple really; when we feel better about our living  space, we  become happier people. Happier people attract others who want  to spend time  with them, who will often bring opportunities along as  well.

A home that lifts your spirits and reflects your true tastes, loves  and  desires, makes you happy. In doing so it is amplifying the happiness   quotient in your life and attracting more of it. Consequently, a home that  always drags you down  because of the accumulation of all the little things that  bug you, is continuing to attract more of what you don’t want.

Western Feng Shui, which is the form that I teach and  practice, is not about hanging mysterious crystals and  wind chimes in strategic  places. It is not about some “woo woo” superstition that is too  complicated to figure out. You will unfortunately encounter  many books that try  to make it mysterious, but the skinny on  Feng Shui is that is is  simple. By working on your home to make it a  more pleasing place for you and/or  your family to be, you are changing  your energy. You simply feel better, hence are  more enjoyable to be around and you start to experience a domino  effect of positive things happening  in your life!

By Erica Sofrina,  author of the book Small Changes, Dynamic Results! Feng Shui for the Western  World.

Erica Sofrina is a  motivational speaker, author and life coach specializing in connecting people to  their spiritual essence. She is also an Internationally recognized Feng Shui  speaker, teacher and the author of the book Small  Changes, Dynamic Results! Feng Shui for the Western World and the Founder of  the West  Coast Academy of Feng Shui.  She is also the founder of Earth Spirit  Adventure Travel which takes people on retreats to powerful energy vortexes such  as Bali and Hawaii to facilitate their deep earth/spirit connection. Find out  more at www.ericasofrina.com

Feng Shui Home Color Guide

Feng Shui Home Color Guide

 

The ancient art ofFeng Shuiacknowledges  the profound affect of  color on our  physical, emotional and spiritual  well being. According to Feng Shui colors are  connected to the five elements from the natural  world; fire, earth,  metal,  water and wood and play a significant role  in balancing our living spaces.

This is called the Five Elements theory and  it is at the foundation  of Feng  Shui and Chinese medicine. These  elements also have objects, shapes,  seasons,  body organs, chakra’s and  colors connected to them, but the color component is  often the most  powerful.

Listed below are the main rooms of the home and the best wall color choices  for them according to Feng Shui principles. Keep in mind there are other schools  of Feng Shui which may differ. This list comes out of the Western Form School philosophy which  is the one that I  write about and teach.

Use these suggestions as guidelines only. Pay attention  to  your intuition. It is our inner Geiger-counter and is always  seeking  health and balance. The colors you feel passionately about are  most likely the ones that you  actually need to surround  yourself with. Make sure the colors you choose are the ones  that make your heart sing!

Bedrooms:

  • Best colors: Earth tones, flesh tones pastels including  light sages, colors that are more muted.
  • Don’t recommend: Bright colors, fiery colors such as bright  reds, purples, pinks or oranges. Dark colors such as black, brown, greys, navy  blue or dark green are also not recommended.
  • Why? Bedrooms should be calm spaces to promote rest and  rejuvenation. The earth element is best in bedrooms to support being grounded.  Too bright colors are too active for bedrooms and too dark colors are too  depressing. We want the right amont of restfulness but not to the point that it  is depressing.For children’s bedrooms, make sure to NOT paint them purple or  pink. Use  a more restful sage green and accessorize with the purples and pinks   only. These are far too fiery for bedroom wall colors and most likely  you will  find you child will love the room during the day but won’t want  to sleep there  at night. See my article on Yin and Yang for a balanced home and Feng Shui for Children’s and Teen’s Rooms

Bathrooms:

  • Best colors: Earth tones, pastels, whites
  • Don’t recommend: Blues, dark ‘watery’ colors  such as  black, grey, navy, dark brown or green
  • Why? Bathrooms already have a lot of the water element  represented by mirrors along with water from the pipes. More blues adds more  water, creating an even greater in-balance. Earth, however, balances the water  element in the five elements cycle and brings this very watery room back into  elemental balance.

Kitchens:

  • Best Colors: Earth tones as well as brighter colors
  • Don’t recommend; Reds, black, navy blue, grey, dark brown,  dark green
  • Why? Kitchens should be happy active (Yang) spaces but they  also already have a lot of fire and water. The best element to balance both is  the earth element represented by earth tones and terra-cottas. These can be  bright yellow, golds, rich terra-cotta or any other brighter color. The earth  element supports being grounded. In kitchens we are working with fire and  knives, which are unsafe. Using colors from the water element such as black,  grey, dark blues, greens and browns promote a feeling of un-groundedness, they  can also be too depressing for what should be a more active and happy  space.

Dining Rooms:

  • Best colors: Earth tones, sage greens, pastels, more muted  colors
  • Don’t recommend: Reds, unless you want to eat a lot more… red stimulates everything, including appetite! Black, grey, navy blue, dark  green or dark brown are also too watery.
  • Why? Dining rooms should be calm, peaceful spaces. Earth  tones promote groundedness, which is what we need for good digestion. Use any  color that is more muted that you love, but make sure it is not a color from the  water element such as black, grey, navy blue, dark green or dark brown.The same  principles apply here as in bedrooms.

Home Office:

  • Best Colors; Brighter colors are fine for these more active  (Yang) spaces. Choose any color that you love. White and cream colors are  excellent for home offices because they represent the metal element which  supports mental clarity.
  • Don’t recommend; Darker tones or any color that reflects  the water element which is too floaty and ungrounded.
  • Why? Home offices should be more active so that you can get  things done. You can use the bolder colors here. This is not the room to be so  cozy that all you want to do is curl up and read a book!

Living Room and Family Rooms;

  • Same as Bedrooms and Dining rooms. Make them cozy and earthy with more muted  colors.

Exercise Rooms, Laundry Rooms, Hallways, Garages, Study Rooms and all  other rooms :

  • These are all active spaces and can be painted  brighter colors. Choose  the ones that you love and make your heart sing!

Tone it Down

Best rule of thumb for color is to tone it down two notches. The  color you choose on the swatch will not be what shows up on your walls.  If you  choose one or two colors lighter than that one, this will be closer to the  actual color you thought you choose once you get it on your walls,

Be careful with red. The color red comes from the fire element  which is meant to stimulate and get things moving. Use it sparingly in the rooms  that should be more calming spaces such as bedrooms, dining rooms and living  rooms. It is best to use reds for accessories, but not as wall color. If you are  passionate about having a red wall, choose a more muted red such as a burgundy  or a plum purple.

Live with it First

In working with my clients choosing color for their home, I always recommend  they get smaller cans of paint and paint the color choices (I always choose  three per room) on large sheets of construction or art paper, then tape them to  the walls and move them around. Live with them for several days so you can see  what they look like in different light. They may be considerably different  during the day than the night.

Painting is a commitment of time as well as finances. Don’t be in a hurry and  choose the wrong color. Also remember if it seems too bright for the more active  rooms, once you get the furniture in and art up, it will look very different and  may work out fine.

Go Green!

The best brand I have found for low VOC and non-toxic paint is Mythic Paint. Check them out and see if you can find a place  that carries it near you. Their ultra low odor paint provides the durability and  coverage you expect from premium paint without the off-gassing and  cancer-causing toxins that continue to emit years after drying.

If you would like a free Five Elements Color map which lists the  objects, shapes and colors that represent the Feng Shui five elements, click here, Enjoy!

By Erica Sofrina, Author of Small Changes Dynamic Results! Feng Shui for the Western  World.

Erica Sofrina is a nationally recognized Feng Shui teacher, speaker and  author and the Founder of the Academy of Feng Shui. She is the author of the book Small Changes, Dynamic Results! Feng Shui for the Western  World.

Erica Sofrina

Erica Sofrina is a motivational speaker, author and life coach  specializing in connecting people to their spiritual essence. She is also an  Internationally recognized Feng Shui speaker, teacher and the author of the book  Small Changes, Dynamic Results! Feng Shui for the Western World and the Founder  of the West Coast Academy of Feng Shui.  She is also the founder of Earth Spirit  Adventure Travel which takes people on retreats to powerful energy vortexes such  as Bali and Hawaii to facilitate their deep earth/spirit connection.

 

Using Color to Empower Your Life

Using Color to Empower Your Life

Most of us feel passionately about color. We love some and are repelled by  others. Our tastes also change over time. I remember how passionately I loved  blue as a child and, as an adult I couldn’t get enough of yellows, golds and  earth tones. My most favorite colors now are  Indigo blue combined with  gold and pumpkin-orange. They absolutely make my heart sing and it never ceases  to cheer me up when I see this combination.

The ancient art of Feng Shui acknowledges the profound affect of  color on our  physical, emotional and spiritual well being. Colors are  connected to the five  elements from the natural world; fire, earth,  metal, water and wood. They play  a significant role in balancing and  healing every aspect of our lives. In  paying attention to the colors we  are attracted to, we are tuning into our  body’s natural instincts which can help us come back into alignment.

This is called the Five Elements theory and it is at the foundation  of Feng  Shui and Chinese medicine. These elements have objects, shapes,  seasons, body  organs, chakra’s and colors connected to them, but the color component is often  the most powerful.

The chart below lists the element, what it is about and what colors will  enhance it. Surrounding yourself with colors from the element that you are  working with will strengthen your energy field. You can do so  by wearing more of this color and/or bringing it into your living space. Just  make sure that you don’t overdo the fire or water element in the bedroom which  should always have more of the earth element to promote groundedness and solid  sleep. (See Feng Shui for the Bedro

The Colors of the Five Elements and How to Use them

  

Fire: when you are working with issues around decisiveness,  assertiveness, motivation and passion, or lack there of, bring fire colors into  your living space and wear some fire colors. Fire Colors: The  entire red spectrum which includes pink, red, orange, coral, purples. Red’s  however can come in many different hues. The ones closer to red will have more  energy, think fuchsia. Those with more blue will be cooler,  such  as purple. Pastel pinks are considered the metal element with a hint of  fire. Wear pink to inspire lightheartedness and romance (Feng Shui for Romance).

Earth: When you are working with fertility issues, being and  feeling more grounded in your life and getting organized. Earth  Colors: Taupe, gold, yellows, medium brown, terracotta and earth tones.  Gold is considered the happiest color on the planet. Think ‘sun‘.

Metal: When  you are working with mental  clarity such  as focusing on a new project at work, studying a new  subject or when you need  some back bone. Metal colors are important  when you feel the need to lighten up  and develop your child-like qualities and/or you are working with children. Metal Colors:  whites and pastels (pink, light green,light  blue, light yellow) and metallics.

Water: When you are  working on developing your  spirituality, practicing mindfulness,  connecting to intuition and learning how  to tune into the synchronicity  of the universe. Water Colors = Black, dark gray, dark and navy blue, dark green, deep  purple and Indigo. Blacks can be overwhelming so don’t overdo them, especially  in the bedroom!

Wood: When you are  working on personal growth, growing or  expanding your business, planting  the seeds for a new project or working with  health and/or family  issues. Wood Colors: medium green and  medium blue, turquoise. Medium blue is the most favorite color and actually  belongs to the wood element, not water. Darker blues  belongs to the water  element.

If you would like more information on how to work with color and the Five  Elements, I am offering my readers a free copy of my Color Five Elements  map (PDF format) like the one shown  above.  Click here for your free copy.

By Erica Sofrina, author of Small Changes, Dynamic Results! Feng Shui for the Western  World.  Erica Sofrina is an Interior Design and Feng Shui specialist and founder of the West Coast Academy of Feng Shui. One of her specialties is  color consultations for home and business.

Tag Cloud

%d bloggers like this: