Lifestyle Solutions for a Happy Healthy You!

Posts tagged ‘Behavior & Communication’

5 Signs of a Responsible Dog Owner

5 Signs of a Responsible Dog Owner

1. You Give Them Space.

Some dogs are very comfortable around a multitude of dogs and activity, many aren’t and need extra space. Learn to read your dog’s stress signals and make sure you keep her in an environment that is safe, determined by her needs. If you are aware of signs of stress in crowds, then it’s better to leave her home than take her with you to your local wine and art fair this weekend. Some dog-friendly events aren’t always friendly for all dogs.

2. You Pay Attention To Their Sound Environment.

We brings dogs into our human world and we say “adjust.” Some do, many don’t. When dogs can’t orient the source of a sound to determine whether it is safe, they can easily go into sensory overload and develop anxiety behaviors along with health problems. Humans hear sounds between 20-20,000 Hz. Dogs hear at least twice as high, sometimes all the way up to 55,000 Hz. While I think it’s great that more events and public places are dog friendly, so often those environments are created for humans. A fundraising party for dogs and their people that benefits your local shelter, doesn’t benefit your dog when a loud band is playing. Please be careful of your dog’s sound environment.

3. You Treat Dogs Like Dogs, Not Little Humans.

As humans, we tend to anthropomorphize our pets. It’s only natural if we love them. But, when we start to understand life from their point of view, we realize that dogs rarely show affection the way humans do. Most don’t like being pat on the head, especially from a stranger, and most don’t naturally take to hugs.

4. You Prioritize Humane Training.

While it’s our responsibility to train our dogs, it’s also our responsibility to humanely train them with positive reinforcement. Humane training is not only the kind, loving way to train, but it’s scientifically proven and it works and helps to create an emotional bond between you and your dog that is priceless.

5. You Provide Opportunities for Stimulation.

We can read a book or study a subject online when we want to learn, grow, and educate ourselves. But, it’s our responsibility to keep our dog’s minds stimulated. Feed her out of food puzzles instead of a bowl, enjoy a canine sport together, and teach her new tricks that help her keep thinking and making decisions.

Delivering Calm, four paws at a time!

Receive a FREE DOWNLOAD from the Calm your Canine Companion music series when you sign up for the Through a Dog’s Ear newsletter and/or Lisa’s Blog. Simply click here, enter your email address and a link to the free download will be delivered to your inbox for you and your canine household to enjoy!

Leesa highly recommends all Lisa’s music!  Ava, Leesa’s creme chow chow, listens to them at home, while riding in the car, and at her vet office!   We shared several CD’s with our holistic vet so that all pets can enjoy the calming benefits!

By Lisa Spector

Lisa Spector is a concert pianist, Juilliard graduate, and canine music expert. She is co-founder of Through a Dog’s Ear, the first music clinically demonstrated to calm the canine nervous system. Their new high-tech pet gadget, iCalmDog, is the portable solution to canine anxiety. Lisa shares her home and her heart with her two “career change” Labrador Retrievers from Guide Dogs for the Blind, Sanchez and Gina. 

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Would feeling fantastic every day make a difference in your life?  

Healthy Highway is a Healthy Lifestyle Company offering Lifestyle Solutions for a Happy Healthy You!   We help people who are…

  • Wanting Work Life Balance.
  • Needing Stress Relief.
  • Concerned about their health and the environment.
  • Frustrated battling allergies to gluten, foods, dust, chemicals, pollen.
  • Overwhelmed with choosing the best products for their body, home, and office.
  • Unsatisfied with their relationships with the men and women in their life and are ready to transform them into satisfying, happy partnerships.
  • Standing at a Career Crossroad.
  • Preparing to start a family and want a healthy baby.
  • Seeking solutions for aging, more energy, and a good night’s sleep!

Are any of these an issue or problem for you?  Would it make sense for us to spend several minutes together to discuss your needs and how HealthyHighway can meet them? As a Healthy Lifestyle Coach with an emphasis on allergies and wellness, Leesa teaches her clients to make informed choices and enables them to make needed changes for a Happy Healthy Lifestyle. What you eat, what products you use ~ on your body and in your home and office, how you talk to yourself ~ it all matters!

Contact me today and Start today to live a healthier, happier life!  Don’t live in Atlanta?  Not a problem.  We do virtual coaching worldwide!

I look forward to helping YOU Live a Happy Healthy Life!  Remember, Excellent Health is found along your way, not just at your destination.

Live Well!

Leesa A. Wheeler

Leesa A. Wheeler

Healthy Lifestyle Coach, Artisan, Author of two books…
     Melodies from Within ~ Available Now! 

Member Inernational Association for Health Coaches 

ring ~ 770-393-1284

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5 Surprising Ways To Save Your Dog’s Hearing

5 Surprising Ways To Save Your Dog’s Hearing

May 31 is Save Your Hearing Day. Let’s also make it Save Your Dog’s Hearing Day. It’s extremely common for senior dogs to gradually lose their hearing, often until it’s completely diminished. However, there are many small changes we can make to our environment to help prevent their hearing loss.

Sounds are measured in decibels (dB), and each 10 dB increase represents a tenfold increase in sound energy. 90 dB is ten times noisier than 80 dB, 100 dB is ten times noisier than 90, and so on. Sound researcher Joshua Leeds, co-author of Through a Dog’s Ear, the first book to examine the powerful effect of the human soundscape on dogs, states, “Above 85 dB, you start playing with auditory fire. Inside the inner ear, irreparable cilia cell damage worsens with length of exposure and higher decibel levels. Your dog’s inner ear works in exactly the same way yours does and has an even wider range of frequency.”

Decibels of Common Household and Street Sounds

  • Whisper: 30
  • Normal conversation: 40
  • Dishwasher, microwave, furnace: 60
  • Blow dryer: 70
  • City traffic: 70
  • Garbage disposal, vacuum cleaner: 80

Danger Zone

  • Lawn mower: 90
  • Screaming child: 90
  • Power drill: 110
  • Ambulance: 130
  • Gunshot: 130
  • Fire engine siren: 140
  • Boom cars: 145

Steps You Can Take to Save Your Dog’s Hearing:

1. Take a sonic inventory.

Sound is like air. We rarely notice these two common elements unless the air suddenly becomes polluted or the sound becomes chaotic. The sonic inventory is one way of becoming aware of the noise in your pet’s environment.

2. Don’t expose them to loud bands or loud street fairs.

Humans hear sounds between 20-20,000 Hz. Dogs hear at least twice as high, sometimes all the way up to 55,000 Hz. While I think it’s great that more events and public places are dog friendly, so often those environments are created for humans. A fundraising party for dogs and their people that benefits your local shelter, doesn’t benefit your dog when a loud band is playing. Please be careful of your dog’s sound environment.

See also: What Do Dogs Hear?

3. Provide simple sounds at home that calm the canine nervous system.

Minimize intricate auditory information found in most music. The clinically tested music of Through a Dog’s Ear is intentionally selected, arranged and recorded to provide easeful auditory assimilation. Three primary processes are used to accomplish this effect:

  • Auditory Pattern Identification
  • Orchestral Density
  • Resonance & Entrainment

4. Be aware of your dog’s unresolved sensory input.

When it comes to sound, dogs don’t always understand cause and effect. You know when people are in your home yelling at the TV during a sports game that it’s all in good fun. But, it may not be much fun for your dog, who is still trying to orient whether all of those crazy sounds are safe. Put Fido in a back quiet room, listening to music especially designed for dogs. This can not only safeguard his hearing, but also his behavior.

5. Don’t play two sound sources simultaneously.

Remember that your dog’s hearing is so much finer than yours. One family member may be in the living room blasting the TV, while another is in the kitchen listening to the radio. Your dog is caught in the middle, absorbing both sounds and getting stressed. Try and only have one sound source at a time, playing at a gentle volume.

My senior dog, Sanchez, just turned 11 years old. I have been more cautious about his sound environment than any previous dog. I even play the grand piano with the lid down, as he loves to lay underneath it. I am happy to say that he has shown no signs of any hearing loss. Have your senior or other age dogs lost hearing? Have you learned how to help diminish that hearing loss? Thanks for sharing your experiences in a comment below.

Delivering Calm, Four Paws at a Time!

Receive a FREE DOWNLOAD from the Calm your Canine Companion music series when you sign up for the Through a Dog’s Ear newsletter and/or Lisa’s Blog. Simply click here, enter your email address and a link to the free download will be delivered to your inbox for you and your canine household to enjoy!  (  Ava, Leesa’s creme’ chow, has the CD collection!  Both of them enjoy listening to the music!)

By Lisa Spector

 

Lisa Spector is a concert pianist, Juilliard graduate, and canine music expert. She is co-founder of Through a Dog’s Ear, the first music clinically demonstrated to calm the canine nervous system. Their new high-tech pet gadget, iCalmDog, is the portable solution to canine anxiety. Lisa shares her home and her heart with her two “career change” Labrador Retrievers from Guide Dogs for the Blind, Sanchez and Gina. Follow Lisa’s blog here.

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Excellent Health is found along your journey and not just at your destination. Would it make sense for us to spend several minutes together to discuss your Health Issues or Problems and how HealthyHighway can help YOU Live YOUR Optimum Life? Please complete the information on our Contact Us page to schedule your consultation today! I look forward to helping YOU Live YOUR Optimum Life!

Live Well!

Leesa A. Wheeler

Leesa A. Wheeler

Healthy Lifestyle Coach, Artisan, Author

ring ~ 770-393-1284

write ~ info@healthyhighway.org

visit ~ www.HealthyHighway.org

consult ~ www.healthyhighway.org/contact.html

chews ~ www.Chews4Health.com/Leesa

enjoy ~ www.Chewcolat.com

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What’s on your Pet’s Bucket List?

What’s On Your Pet’s Bucket List?

 

My Labrador, Sanchez, is 10 years old and I’m frequently reminded that he is in his  golden years and they won’t last forever. I am very aware that every day of life  for Sanchez is a gift, and little things remind me not to take it for granted.  Just as I have my own bucket list for myself, I started contemplating what would  be on his bucket list if her were to make his own. This is what I think he would  say:

  • A day of eating everything I want (preferably more than one day, but Lisa  would never allow it)
  • Take my time sniffing everything I desire during a long, leisurely walk
  • Hump a Golden Retriever (just can’t resist them)
  • A full day alone with Lisa when she’s not working (missing my days being an  only dog)
  • Daily morning naps under the piano while Lisa plays it
  • Work as a therapy dog (note to Lisa: You’ve been saying you’d get me  certified ever since I passed my Canine Good Citizen test earlier this  year.)

Even though Gina is only four year old, it’s never too soon to start a  bucket list. Here’s what I think hers would look like:

  • Hike Squaw Valley
  • Attend another agility camp
  • Swim in a river, lake, and the ocean all in the same day (hint: time to go  back to Florence, Oregon)
  • Sleep in Lisa’s bed with her
  • Earn an agility MACH title (This would make Lisa SO happy!)

What is on your pet’s bucket list? Thanks for sharing in  a comment below.

Delivering Calm, four paws at a time…

Receive a FREE DOWNLOAD from the Calm your Canine Companion music series   when you sign up for the Through a Dog’s Ear newsletter and/or Lisa’s Blog. Simply click here, enter your email address and a link to the free  download will be  delivered to your inbox for you and your canine  household to enjoy!

(Leesa’s creme chow, Ava, received the entire CD set for Christmas 2012!  She enjoys them in the car and at home! On Ava’s bucket list would be a big back yard with a pool just for her! )

By Lisa Spector

Lisa Spector is a  concert pianist, Juilliard graduate, and canine music  expert. She is Co-founder of Through  a Dog’s Ear,    the first music clinically demonstrated to calm the  canine nervous system. Their new Canine  Noise Phobia series is  a breakthrough treatment and prevention program for  canine noise  sensitivities. Lisa shares her home and her heart with her two  “career  change” Labrador Retrievers from Guide Dogs for the Blind, Sanchez and   Gina. Follow Lisa’s  blog here.

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Excellent Health is found along your journey and not just at your destination. Would it make sense for us to spend several minutes together to discuss your Health Issues or Problems and how HealthyHighway can help YOU Live YOUR Optimum Life? Please complete the information on our Contact Us page to schedule your consultation today!   I look forward to helping YOU Live YOUR Optimum Life!

Live Well!

Leesa A. Wheeler

Healthy Lifestyle Coach, Artisan, Author

 

ring ~ 770-393-1284

write ~ info@healthyhighway.org

visit ~ www.HealthyHighway.org

consult ~  www.healthyhighway.org/contact.html

chews ~ www.Chews4Health.com/Leesa

enjoy ~ www.Chewcolat.com

follow ~ www.twitter.com/HealthyHighway

learn ~ www.healthyhighway.wordpress.com

like ~ www.tinyurl.com/Facebook-HealthyHighway

join ~  www.tinyurl.com/googleplusHealthyHighway

link ~ www.linkedin.com/in/leesawheeler

 

9 Tips To Keep Your Pet Safe on July 4th

9 Tips To Keep Your Pet Safe on July 4th

As much as we all enjoy watching the “big lights go boom” in the sky  every Fourth of July, our pets aren’t always thrilled with independence day  activities.

Courtesy of our friends over at the ASPCA, here  are some great products and tips to keep your  pets calm and safe during  the Independence day activities and prevent them from  becoming one of  the thousands of missing “July 4th doggies” that are  traumatized every  year by fireworks and other scary noises (…like Uncle Frank  at the  Karaoke machine, etc.).

1. Never leave alcoholic drinks unattended where pets can  reach them. Alcoholic beverages have the potential to  poison pets. If ingested,  the animal could become very intoxicated and  weak, severely depressed or could  go into a coma. Death from respiratory  failure is also a possibility in severe  cases.

2. Do not apply any sunscreen or insect repellent product to your pet  that is not labeled specifically for use on animals.  Ingestion of  sunscreen products can result in drooling, vomiting,  diarrhea, excessive thirst  and lethargy. The misuse of insect repellent  that contains DEET can lead to  neurological problems.

3. Always keep matches and lighter fluid out of your pets’ reach. Certain types of matches contain chlorates, which could  potentially  damage blood cells and result in difficulty breathing—or even  kidney  disease in severe cases. Lighter fluid can be irritating to skin, and if  ingested can produce gastrointestinal irritation and central nervous  system  depression. If lighter fluid is inhaled, aspiration pneumonia and  breathing  problems could develop.

4. Keep your pets on their normal diet.  Any change, even  for one meal, can give your pets severe indigestion  and diarrhea. This is  particularly true for older animals who have more  delicate digestive systems  and nutritional requirements. And keep in  mind that foods such as onions,  chocolate, coffee, avocado, grapes &  raisins, salt and yeast dough can all  be potentially toxic to companion  animals.

5. Do not put glow jewelry on your pets, or allow them to play with it. While the luminescent substance contained in these products is not highly toxic, excessive drooling and gastrointestinal irritation could still result from ingestions, and intestinal blockage could occur from swallowing large pieces of the plastic containers.

6. Keep citronella candles, insect coils and oil products out of reach. Ingestions can produce stomach irritation and possibly even central nervous system depression. If inhaled, the oils could cause aspiration pneumonia in pets.

7. Never use fireworks around pets! While exposure to lit fireworks can potentially result in severe burns and/or trauma to the face and paws of curious pets, even unused fireworks can pose a danger. Many types contain potentially toxic substances, including potassium nitrate, arsenic and other heavy metals.

8. Loud, crowded fireworks displays are no fun for pets, so please resist the urge to take them to Independence Day festivities. Instead, keep your little guys safe from the noise in a quiet, sheltered and escape-proof area at home.

9. Keep ‘em Calm: Consider calming your pet with a homeopathic calming remedy, available over the counter at most natural pet stores or the new Thundershirt, which features a gentle, constant pressure that has a dramatic calming effect for most dogs if they are anxious, fearful or over-excited. If your pet has severe anxiety with loud noises, you might consider consulting with your veterinarian for other options.

Please pass these tips on to any new pet parents you might know, to make sure they understand how to best prepare their pup or kitten for the holiday weekend and feel free to leave a comment with other tips you have found helpful. Happy Fourth!

 By Janet McCulley, Animal Planet

Describe Your Pet in One Word…

Describe Your Pet in One Word

Sanchez

If you could describe your pet in one word, what would it be?

I was recently asked to describe both of my dogs in one word. “Determined” is  the word I used for Sanchez (pictured above).  I’ve actually never known a  dog who could focus so intently on something of desire and not forget about it  no matter how many distractions are present. When he was a puppy in training for Guide Dogs for the Blind, many people observed that he would  monitor a room for hours, find a missing loop hole where he could do something  forbidden, and then perform that behavior in the most creative of ways. His “down” is admirable. However, while in a “down”, he has been known to crawl  across an entire room to get a crumb on the floor. You can see the look of  determination on his face. It’s honestly quite entertaining, especially as he  looks at me as if he’s thinking, “Well, I’m still in a down.”

Gina’s word is “playful”. She is ready to play at any hour of the day or night.  Unlike Sanchez, it doesn’t occur to her that there are loop holes, because  everything is just good all the time. OK, it was really a toss-up between the  words “playful” and “happy”. She never complains about anything, and is much  more a typical Lab than Sanchez. Everything is just good all the time.

My belief is that pets are brought into our life to teach us many life lessons. It’s different for everyone and  even changes at various times in our lives. I don’t find it accidental that  Sanchez was brought into my life at the same time I was on the verge of creating  music that calms dogs. He was actually the  inspiration for it, as he was a very high energy, rambunctious puppy and was  calmed easily by the right prescription of music. His determination that he  carried in his own personality was something that I learned from and still apply  to my life today. Now that I devote my full time career to helping improve the  lives of dogs with music, his reminder to be patient, determined, and never lose  sight of my dream of helping relieve anxiety issues in millions of dogs through  sound therapy is something I carry with me daily.

Gina, on the other paw, was brought into my life at  a time when I was working way too much and needed persistent reminders to “play”. She is a constant reminder that you don’t need a reason to be happy and  it’s always a good time to play. Even during the most stressful or depressing  life events, she can have me laughing and playing with a tail wag.

I love and still need my continuing reminders from Sanchez and Gina. What is  your word for your pets? Have they helped you apply that word to your own life?

Have you tried Sound Therapy for your dogs? Through a Dog’s  Ear is the  first music clinically demonstrated to calm the canine  nervous system.

Receive a FREE DOWNLOAD from the Through a Dog’s Ear

Calm your Canine Companion Music  Series

Simply click here, enter your email address and a link to the free  download will be  delivered to your inbox for you and  your canine household  to enjoy!

By Lisa Spector

Lisa Spector is a  concert pianist, Juilliard graduate, and canine music  expert. She is Co-founder of Through  a Dog’s Ear,    the first music clinically demonstrated to calm the  canine nervous system. Their new Canine  Noise Phobia series is  a breakthrough treatment and prevention program for  canine noise  sensitivities. Lisa shares her home and her heart with her two  “career  change” Labrador Retrievers from Guide Dogs for the Blind, Sanchez and   Gina. Follow Lisa’s  blog here.

Main Photo Credit of Sanchez: Gracie Slegers

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