Lifestyle Solutions for a Happy Healthy You!

Top 10 Toxic Products You Don’t Need

2. Fragrance products: Chemical fragrances found in everyday products like air fresheners, dryer sheets, and perfumes can trigger asthma. Some of the chemicals mimic estrogen, a process that may increase the risk of breast cancer. For example, diethyl phthalate (DEP) is absorbed through the skin and can accumulate in human fat tissue. Phthalates are suspected carcinogens and hormone disruptors that are increasingly being linked to reproductive disorders. To be safe, choose fragrance-free products or use those scented with natural fragrances like essential oils.

3. Canned food: It’s probably shocking to find a food item on a toxic product list, but it’s no mistake. Food cans are lined with bisphenol-A (BPA). Most experts believe this is our main source of exposure to BPA, which has been linked to early puberty, cancer, obesity, heart disease, depression in young girls and much more. Many food brands have gone BPA free, including Campbell’s Soup. But beware: some companies have switched to BPS, BPA’s chemical cousin, which has been linked many of the same health effects. To be safe, opt for fresh, frozen, dried or jarred foods.

4. Dirty cleaners: Admit it: it’s a bit odd to wipe toxic chemicals all over your oven, floors, counters, and toilets to get them “clean.” Corrosive or caustic cleaners, such as the lye and acids found in drain cleaners, oven cleaners and acid-based toilet bowl cleaners are the most dangerous cleaning products because they burn skin, eyes and internal tissue easily. It’s simple and effective to use non-toxic cleaners or to make your own. You won’t miss the toxic fumes in your home either!

5. Pesticides: This is a huge category of products, but they deserve inclusion in their entirety because of how extremely toxic they are. They’re made to be. That’s how they kill things. But, solving your pest problem may leave you with another problem – residual poisons that linger on surfaces, contaminate air, and get tracked onto carpet from the bottom of shoes. There are so many non-toxic ways to eliminate pests and weeds. Next time, get on the offense without chemicals.

6. Bottled water: Americans buy half a billion bottles of water every week, according to the film The Story of Bottled Water. Most people buy bottled water thinking they’re avoiding any contaminants that may be present in their tap water. For the most part, they’re wrong. Bottled water can be just as, or even more, contaminated than tap water. In fact, some bottled water IS tap water – just packaged (in plastic that can leach chemicals into the water) and over-priced. Also, from manufacture to disposal, bottled water creates an enormous amount of pollution, making our water even less drinkable. Do yourself and the world a favor and invest in a reusable stainless steel water bottle and a water filter.

7. Lead lipstick: Can you believe lead, a known neurotoxin that has no safe level of exposure, is found in women’s lipsticks? A study by the U.S. Food and Drug Administration discovered lead in 400 lipsticks tested, at levels two times higher than found in a previous FDA study. There is no safe level of lead exposure. Pregnant women and children are at special risk, as lead can interfere with normal brain development. To find a safe lipstick, as well as other personal care products like shampoo and lotion, check out the Skin Deep Database.

8. Nonstick Cookware: Studies show that perfluorinated chemicals (PFCs), which make products stain-and stick resistant, are linked to cancer and low birth weights. They are incredibly persistent and can now be found all over the globe, including in the bodies of polar bears. Not only are PFCs found in cookware, but microwave popcorn bags and pizza boxes, some dental flosses, furniture and clothing. To steer clear of PFCs, avoid products made with Teflon or list ingredients beginning with “fluoro” or “perfluoro.”

9. Triclosan: This antibacterial agent is found in soaps, toothpastes, mouthwashes, deodorants, and even clothing. Studies have found triclosan may harm the human immune system, which makes people more likely to develop allergies, and reduces muscle strength in humans and animals. The FDA warns consumers to read labels for triclosan and recommends using plain soap to clean up. Instead of using antibacterial hand sanitizers made with triclosan, choose an alternative made with at least 60 percent alcohol.

10. Oil-based paints and finishes: There are 300 toxic chemicals and 150 carcinogens potentially present in oil-based paint, according to a John Hopkins University study. Still interested in coating your walls and furniture with this gunk? I hope not. Look for water-based options – ideally those that are low- or no-VOC. You could also explore natural finishes like milk paint and vegetable or wax-based wood finishes.What’s at the top of your list of toxic products you don’t need?

 

By Margie Kelly Communications Manager at Healthy Child Healthy World.

Healthy Child Healthy World’s mission is to empower parents to take action and protect their children from harmful chemicals. By working with manufacturers and supporting policy initiatives, Healthy Child Healthy World has transformed the marketplace into a safer environment for children.

Photo credit: Klearchos Kapoutsis/flickr.CC

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Would feeling fantastic every day make a difference in your life?  

Healthy Highway is a Healthy Lifestyle Company offering Lifestyle Solutions for a Happy Healthy You!   We help people who are…

  • Wanting Work Life Balance.
  • Needing Stress Relief.
  • Concerned about their health and the environment.
  • Frustrated battling allergies to gluten, foods, dust, chemicals, pollen.
  • Overwhelmed with choosing the best products for their body, home, and office.
  • Unsatisfied with their relationships with the men and women in their life and are ready to transform them into satisfying, happy partnerships.
  • Standing at a Career Crossroad.
  • Preparing to start a family and want a healthy baby.
  • Seeking solutions for aging, more energy, and a good night’s sleep!

Are any of these an issue or problem for you?  Would it make sense for us to spend several minutes together to discuss your needs and how HealthyHighway can meet them? As a Healthy Lifestyle Coach with an emphasis on allergies and wellness, Leesa teaches her clients to make informed choices and enables them to make needed changes for a Happy Healthy Lifestyle. What you eat, what products you use ~ on your body and in your home and office, how you talk to yourself ~ it all matters!

Contact me today and Start today to live a healthier, happier life!  Don’t live in Atlanta?  Not a problem.  We do virtual coaching worldwide!

I look forward to helping YOU Live a Happy Healthy Life!  Remember, Excellent Health is found along your way, not just at your destination.

Live Well!

Leesa A. Wheeler

Leesa A. Wheeler

Healthy Lifestyle Coach, Artisan, Author of two books…
     Melodies from Within ~ Available Now! 
    Available on Amazon, Barnes&Noble, GooglePlay, iTunes

Member International Association for Health Coaches 

ring ~ 770-393-1284

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