Lifestyle Solutions for a Happy Healthy You!

Archive for April, 2014

Two of My Favorite Products and Some Special Savings! Enjoy…

Enjoy some special savings on two of my favorite products …  

 

florentine-shop-logo-small2

 San Lorenzo - All products gift mart

 

 

This is where fashion and function meet green and it’s simply beautiful!” stated designer, Leesa Wheeler.  Quality and unique design are the hallmarks of our high-fashion Italian recycled/regenerated leather products!  Recycled leather contributes to the well-being of our environment since wasted scraps are used for its production.  The coating is also a pure aqueous based finish, without the use of solvents.  Our products, including Pranzo – a recycled leather lunchbag, offer versatile uses for men and women in a variety of colors!  Learn more at http://wp.me/pN9Yh-3y.

Wholesale and Private Label options are also available.  Contact Leesa for details at 770-393-1284 .

Use coupon code LEESA on a $50.00+ order and receive $5.00 off your purchase!  

www.florentineshop.com

https://www.facebook.com/FlorentineShop

 

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Chews4Health International Logo

Chews-4-Health-Products

 

Chews-4-Health International produces four revolutionary doctor formulated chewable products ~  Chews4Health, TrimULean, Ignite,  and Good-Night ~ made with only the finest ingredients nature has to offer from land and sea.  We use the highest quality raw materials, thoroughly inspected for safety, purity, and performance.  Each whole food product is GMO free, gluten and sugar free, vegan friendly and contains no artificial sweeteners, colors, flavors, preservatives or hydrogenated ingredients. All of our products are made in the USA!   The good nutrients you enjoy today will determine the health and happiness you will receive tomorrow!

Use coupon code spring5 and receive 5% your entire order!

www.chews4health.com/Leesa

https://www.facebook.com/Chews4HealthInternational

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Excellent Health is found along your journey and not just at your destination. Would it make sense for us to spend several minutes together to discuss your Health Issues or Problems and how HealthyHighway can help YOU Live YOUR Optimum Life? Please complete the information on our Contact Us page to schedule your consultation today! I look forward to helping YOU Live YOUR Optimum Life!

Live Well!

Leesa Wheeler

Leesa A. Wheeler

Healthy Lifestyle Coach, Artisan, Author

ring ~ 770-393-1284

write ~ info@healthyhighway.org

visit ~ www.HealthyHighway.org

consult ~ www.healthyhighway.org/contact.html

chews ~ www.Chews4Health.com/Leesa

enjoy ~ www.Chewcolat.com

follow ~ www.twitter.com/HealthyHighway

learn ~ www.healthyhighway.wordpress.com

like ~ www.tinyurl.com/Facebook-HealthyHighway

join ~ www.tinyurl.com/googleplusHealthyHighway

link ~ www.linkedin.com/in/leesawheeler

 

Eat 9 Walnuts a Day to Keep Stress at Bay

Eat 9 Walnuts a Day to Keep Stress at Bay
Walnuts are a wonder nut, that offer almost too many health benefits to count. Here is a quick list: Walnuts are a rich source of dietary fiber, antioxidants and omega-3 fatty acids. These compounds work together to help you sleep better, reduce hair loss, prevent diabetes, improve complexion and  lower your risk of certain cancers. But did you know: walnuts are an excellent anxiety-reducing food, too. A first-of-its-kind Penn State University study found that walnuts and walnut oil can reduce blood pressure during periods of stress.  In this study, 22 adults with elevated levels of “bad” cholesterol were put on three different diets for six weeks each. At the end of the study, the three groups were put under mildly stressful situations such as making a speech and dipping a foot in a bucket of ice-cold water. Their blood pressure was measured both before these activities and soon after. Here is what researchers found: The group that was given 9 walnuts and a tablespoon of walnut oil as part of their diet had much lower levels of both resting blood pressure and stress-induced blood pressure.
According to statistics provided by the American Psychological Association, more than 77% of Americans admit to regularly experiencing physical symptoms caused by stress. Since stressful situations cannot be avoided altogether, eating a handful of delicious walnuts and including walnut oil in your daily diet seems like a comforting idea.
By Shubhra Krishan

Writer, editor and journalist Shubhra Krishan is the author of Essential Ayurveda: What it is and what it can do for you (New World Library, 2003), Radiant Body, Restful Mind: A Woman’s book of comfort (New World Library, 2004), and The 9 to 5 Yogi: How to feel like a sage while working like a dog (Hay House India, 2011).

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Excellent Health is found along your journey and not just at your destination. Would it make sense for us to spend several minutes together to discuss your Health Issues or Problems and how HealthyHighway can help YOU Live YOUR Optimum Life? Please complete the information on our Contact Us page to schedule your consultation today! I look forward to helping YOU Live YOUR Optimum Life! Live Well! Leesa Wheeler

Leesa A. Wheeler Healthy Lifestyle Coach, Artisan, Author

ring ~ 770-393-1284

write ~ info@healthyhighway.org

visit ~ www.HealthyHighway.org

consult ~ www.healthyhighway.org/contact.html

chews ~ www.Chews4Health.com/Leesa

enjoy ~ www.Chewcolat.com

follow ~ www.twitter.com/HealthyHighway

learn ~ www.healthyhighway.wordpress.com

like ~ www.tinyurl.com/Facebook-HealthyHighway

join ~ www.tinyurl.com/googleplusHealthyHighway

link ~ www.linkedin.com/in/leesawheeler

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