Lifestyle Solutions for a Happy Healthy You!

Stop Waiting: Nothing Will Ever Be The Same Again
 

In this year, month, day, hour, second – in this exact moment of  being – your life is yours to live. Stop waiting. You don’t have to have  it all figured  out. I rarely do.  And some of the best sex, best meals,  best adventures, best  creative efforts, “best of everything of Pamela  Madsen” has been done on a wing  and a prayer. You don’t have to be  perfect. Ever. Forget labels. They don’t  matter.  I used to let labels  define me. Like up until yesterday.  Change can  happen that quickly.

Sometimes, you have to stop midstream, and go in another direction.  That’s  okay too. You don’t have to clean you plate ever! Unless you want  to.

Don’t play scared. Don’t play trapped. Don’t play what if. Don’t play  small  ever.  Be painfully vulnerable. It’s okay to cry and it’s okay to want.  Show up with a full heart and roll the dice. At the very least  you know that  you are playing your life full out. Big is the new black.

So what’s holding you back? A little fear? Got it. Me to.  Reach for what you know is real. Let go of needing praise. Are you  living  your life for you or for somebody else? How hard are you working  on fitting  into the cage?

Guess what? You are worth more than that. How much of your life are  you  going to spend waiting to get permission to live? Stop it.

Now move it. Make it happen. I don’t know what it is for you. That  book,  that dance, that dream, that life. Stop dreaming. Create. Swing  the bat and  play hard. Remember you have this moment. Do it any way you  want to.

Do you hear the music yet? It’s playing just for you.

Live a life of hope and possibility. Let resistance go, you know what you really want.

Me too.

By Pamela Madsen

Pamela Madsen is an Integrative Life Coach Specializing In Women’s  Issues: Sexuality, Fertility, Body Image, Wellness and Rejuvenation. Pamela is  also author of the best selling memoir Shameless (Rodale,  Jan 2011), and founder of The American Fertility Association.  Her websites BeingShameless.com and her daily blog, thefertilityadvocate.com, are  a breakfast essential for reporters, writers and  policymakers.

 

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