Are You Eating MSG Without Knowing It?
MSG by any other name would still be as harmful. This nervous system toxin masquerades in many other food additives that also contain MSG. According to board-certified neurosurgeon Russel Blaylock, MD, author of Excitotoxins: The Taste that Kills, here are some of the many names for this harmful toxin so you know what to look for on food labels:
Additives that always contain MSG:
-Monosodium glutamate (that’s the full name for MSG)
-Hydrolyzed vegetable protein
-Hydrolyzed plant protein
-Plant protein extract
-Hydrolyzed oat flour
Additives that frequently contain MSG:
-Natural Beef or Chicken Flavoring
Additives that sometimes contain MSG
-Soy Protein Concentrate
-Soy Protein Isolate
-Whey Protein Isolate
Next time you’re buying packaged foods, be sure to take this list with you to avoid harmful neurotoxins that could be affecting your health.