Top 5 Surprising Superfoods (video)
The superfoods in this video represent 5 of the top categories of foods. Some of the foods will surprise you: greens from barley greens to algae, seaweeds, cacao, bee pollen, and maca root. (Leesa recommends getting your seaweed/sea vegetables in chews4health! Chews4Health contains Dulse, Kelp, Nori, and Bladderwack! For those who can’t eat them because of texture or odor, Chews4Health offers a delicious way to add this superfood into your diet! www.chews4health.com/Leesa)
What’s maca root? They’ve been eating it in the Andes practically forever. It’s a powerful member of the radish family with all kinds of health benefits. Surprised you didn’t I? ( Leesa recommends the Organic Maca Root from www.rawganique.com!)
Take a look at the video and see if any of these are foods you would like to add to your diet.
by Cris Popenoe
Photo credit: Laurel Fan