Lifestyle Solutions for a Happy Healthy You!

Top 5 Surprising Superfoods

Top 5 Surprising Superfoods (video)

Top 5 Surprising Superfoods (video)

The superfoods in this video represent 5 of the top categories of foods. Some of the foods will surprise you: greens from barley greens to algae, seaweeds, cacao, bee pollen, and maca root. (Leesa recommends getting your seaweed/sea vegetables in chews4health!  Chews4Health contains Dulse, Kelp, Nori, and Bladderwack!  For those who can’t eat them because of texture or odor, Chews4Health offers a delicious  way to add this superfood into your diet!  www.chews4health.com/Leesa

What’s maca root? They’ve been eating it in the Andes practically forever. It’s a powerful member of the radish family with all kinds of health benefits. Surprised you didn’t I? ( Leesa recommends the Organic Maca Root from www.rawganique.com!)

Take a look at the video and see if any of these are foods you would like to add to your diet.

http://tinyurl.com/Top5Superfoods

by Cris Popenoe

Photo credit: Laurel Fan

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