Why is Your Body Toxic?
How You Can Easily Remove and Stop Absorbing Toxins!
Thanks to the industrial revolution, there are now more than 85,000 chemicals registered with the U.S. government, and about 1,000 new chemicals are added every year. These chemicals, it’s becoming increasingly clear, have found their way into the most pristine and isolated corners on Earth — even the snow atop the Andes Mountains is no longer pure.
But it’s not just the oceans, mountains and air that are suffering from chemical overload, of course. Your body, too, is likely circulating a chemical cocktail through your cells as we speak, a cocktail the likes of which has never been experienced by the human body.
You Probably Have Hundreds of Chemicals in Your Body
The U.S. Centers for Disease Control and Prevention recently released its Fourth National Report on Human Exposure to Environmental Chemicals, 2009, the most comprehensive assessment to date of the exposure of the U.S. population to chemicals in the environment.
Chemicals were measured from blood and urine samples of about 2,400 people participating in CDC’s National Health and Nutrition Examination Survey (NHANES), an ongoing survey that samples the U.S. population every two years.
Researchers found 212 chemicals in people’s blood or urine samples, a staggering 75 of which had never been measured in the U.S. population before. Among the new chemicals detected were:
Environmental phenols, including bisphenol A and triclosan
According to the report’s Executive Summary, researchers found widespread exposure to the following industrial chemicals as well:
Polybrominated diphenyl ethers, which are fire retardants used in certain manufactured products. These accumulate in the environment and in human fat tissue. One type of polybrominated diphenyl ether, BDE-47, was found in the serum of nearly all of the participants.
Bisphenol A (BPA), a component of epoxy resins and polycarbonate plastics that may have potential reproductive toxicity, was found in more than 90% of the urine samples representative of the U.S. General population exposure to BPA may occur through ingestion of foods in contact with BPA-containing materials, the Summary reports.
Several of the perfluorinated chemicals, including perfluorooctanoic acid (PFOA), which is created through the manufacture of Teflon and other non-stick materials. Most participants had measurable levels of this environmental contaminant.
The 75 new chemicals detected in humans, which have never before been found, are as follows:
Total and Speciated Arsenic
Arsenic (V) acid
Arsenous (III) acid
Disinfection By-Products (Trihalomethanes)
Bisphenol A (2,2-bis[4-Hydroxyphenyl] propane)
4-tert-Octyl phenol (4-[1,1,3,3-Tetramethylbutyl] phenol)
Triclosan (2,4,4′-Trichloro-2′-hydroxyphenyl ether)
Non-dioxin-like Polychlorinated Biphenyls
2,2′,3,3′,4,4′,5,5′,6,6′-Decachlorobiphenyl (PCB 209)
2,2’3,5′-Tetrachlorobiphenyl (PCB 44)
2,2′,4,5′-Tetrachlorobiphenyl (PCB 49)
Perfluorobutane sulfonic acid (PFBuS)
Perfluorodecanoic acid (PFDeA)
Perfluorododecanoic acid (PFDoA)
Perfluoroheptanoic acid (PFHpA)
Perfluorohexane sulfonic acid (PFHxS)
Perfluorononanoic acid (PFNA)
Perfluorooctane sulfonamide (PFOSA)
Perfluorooctane sulfonic acid (PFOS)
2-(N-Ethyl-Perfluorooctane sulfonamido) acetic acid (Et-PFOSA-AcOH)
2-(N-Methyl-perfluorooctane sulfonamido) acetic acid (Me-PFOSA-AcOH)
Perfluorooctanoic acid (PFOA)
Perfluoroundecanoic acid (PFUA)
Mono-(2-ethyl-5-carboxypentyl) phthalate (MECPP)
Polybrominated Diphenyl Ethers (PBDE) and Polybrominated Biphenyl
2,2′,3,4,4′,5′,6-Heptabromodiphenyl ether (BDE 183)
2,2′,4,4′,5,5′-Hexabromobiphenyl (BB 153)
2,2′,4,4′,5,5′-Hexabromodiphenyl ether (BDE 153)
2,2′,4,4′,5,6′-Hexabromodiphenyl ether (BDE 154)
2,2′,3,4,4′-Pentabromodiphenyl ether (BDE 85)
2,2′,4,4′,5-Pentabromodiphenyl ether (BDE 99)
2,2′,4,4′,6-Pentabromodiphenyl ether (BDE 100)
2,2′,4,4′-Tetrabromodiphenyl ether (BDE 47)
2,3′,4,4′-Tetrabromodiphenyl ether (BDE 66)
2,2′,4-Tribromodiphenyl ether (BDE 17)
2,4,4′-Tribromodiphenyl ether (BDE 28)
Volatile Organic Compounds (VOCs)
1,4-Dichlorobenzene (p-Dichlorobenzene, Paradichlorobenzene)
1,2-Dichloroethane (Ethylene dichloride)
1,1-Dichloroethene (Vinylidene chloride)
Dichloromethane (Methylene chloride)
Methyl-tert-butyl ether (MTBE)
Tetrachloromethane (Carbon tetrachloride)
1,1,1-Trichloroethane (Methyl chloroform)
m- and p-Xylene
Even Babies are Toxic!
In an Environmental Working Group (EWG) study of the umbilical cord blood of 10 newborn babies in the United States, researchers found an average of 200 industrial chemicals and pollutants in babies’ cord blood, including pesticides, consumer product ingredients and wastes from burning coal, gasoline and garbage. Also found in the babies’ cord blood samples were:
Eight perfluorochemicals used as stain and oil repellants in fast food packaging, clothes and textiles
The Teflon chemical PFOA, which has been called a likely human carcinogen by the EPA’s Science Advisory Board, was among the eight perfluorochemicals detected.
Dozens of widely used brominated flame retardants and their toxic by-products
Further, out of the 287 total chemicals detected in umbilical cord blood, EWG reports that:
180 cause cancer in humans or animals
217 are toxic to the brain and nervous system
208 cause birth defects or abnormal development in animal tests
“The dangers of pre- or post-natal exposure to this complex mixture of carcinogens, developmental toxins and neurotoxins have never been studied,” EWG’s report stated.
Is it Possible to Reduce Your Exposure?
Environmental toxins are becoming increasingly pervasive, and likely play a large role in a wide variety of disease, including cancer.
David Servan-Schreiber, a founding member of Doctors Without Borders in the U.S. and a cancer researcher and survivor, said in a Popular Science article, “Reducing exposure to many of the well-characterized chemical carcinogens abundant in our modern environments (pesticides, estrogens, benzene, PCBs, PVCs and bisphenol-A from heating liquids in plastic containers; alkylphenols in cleaning products; parabenes and phthalates in cosmetics and shampoos, etc.) would contribute to lessen the cancer risk.”
That said, is it really possible to reduce your exposure to these widespread toxins?
Yes! There are many strategies available to help you keep your chemical exposure to a minimum, both in the immediate future and the long term, and we’ve listed the key steps you can take here.
Six Top Steps to Reduce Chemical Exposure … and Detox Toxins
1. Buy Organic, But Eating Fresh Whole Foods Does NOT Mean Needed Nutrients Will Be Absorbed.
Aid Your Bodies Needed Nutrients Absorption!
Buying organic produce, meats, eggs and dairy products as much as possible to reduce pesticide exposure.
However, it is believed that many if not most fresh healthy foods and nutrients are being expelled faster and more often today than ever before. This is due to the body’s effort to protect itself from the toxins in processed foods and unhealthy foods it is most often exposed to daily since childhood.
Even vitamins and most supplements are NOT being absorbed to the levels your body needs in many if not most cases. Otherwise there would not be the continued high deficiencies found following regular daily dosages.
To absorb the nutrients in healthy food and most vitamin supplements today requires aid to the digestive system with natural health supplements. This is to better assure the absorption of healthy fresh nutrients your body craves and needs and to pass through the lining of your gut to stay healthy and ideally free of disease.
You are only as healthy as what you absorb, so along with reducing the toxins in your food, you want to make sure you’re absorbing the beneficial nutrients as well. That’s why AbsorbAid® Platinum from NutritionsFinest.com is an important addition to your daily diet.
This vegetable-based digestive enzyme system combines its effective ratio of proteases, amylases, lipases and cellulases with two “acid-tolerant” bacteria or a probiotic combination, Lactobacillus acidophilus and Bifidobacterium bifidum, to help break down all food groups and maximize nutrient absorption from the food you eat.
Having the right type of enzymes available will also help reduce stress on your organs and systems involved in detox efforts.
As your body absorbs more of the vital nutrients and antioxidants needed, along with having the right mix of probiotics, the process of detoxification will be more effective including the final intestinal elimination.
If toxins sit in your intestines too long they can be reabsorbed into your bloodstream to cause further problems. AbsorbAid® Platinum, and AbsorbAid® Probiotics support the digestive system, immune system as well as processes of elimination.
Processed foods also contain preservatives, artificial colors and flavors and many other additives that are not good for your body. To really give your body a break, cut back on processed food and focus on whole, natural foods instead.
And as much as possible, choose foods free of pesticides, genetically modified ingredients and other additives.
If you must budget, choose organic animal products (meat, eggs and dairy) first, as they tend to accumulate toxins faster. Next, choose organic versions of the most heavily polluted produce, such as these 15 fruits and vegetables with the most pesticides.
2. Purify Your Home’s Air
A study conducted by the Environmental Protection Agency (EPA) found significantly higher concentrations of 20 different compounds right inside your home, not outdoors. You can help keep the air inside your home pure by:
Whenever possible, open your windows to promote circulation of fresh air in your home
Run your exhaust fans in your bathroom, kitchen and attic for outside ventilation
Invest in an air-circulation system to help circulate the fresh air into your house and get rid of stale air
The PIONAIR Air Treatment System, which Sixwise.com highly recommends, can also help to cleanse your indoor air. PIONAIR uses photocatalysis, which is designed to oxidize organic odors, germs, and fungi. The PIONAIR technology creates ultraviolet light rays, safe levels of ozone, and passive negative ions as part of your air treatment. This is not just any old air filter — it is an air purifier that duplicates Nature’s own methods of air cleaning and revitalization, and it is highly recommended to remove toxins from the air you breathe on a daily basis.
3. Remove Toxins From Your Drinking Water
Drinking pure water helps flush toxins from your system while helping your cells function more efficiently. But be careful not to drink just any water. A recent Environmental Working Group study found 141 unregulated chemicals, and 119 regulated ones, in U.S. drinking water supplies. And bottled water, which typically comes in BPA-containing bottles and may in fact be nothing more than bottled tap water, is not a safe alternative.
After careful research, Sixwise.com has found the best solution on the market, which actually purifies your water on the go: the Wellness H2.0.
The Wellness H2.0 combines the convenience of bottled water without the BPA and waste and with superior water quality; it is the next generation of water!
The guiding principle behind the Wellness H2.O is that water should be free … free from harmful contaminants, free from plastic bottles, and free from the tap.
The Wellness H2.O is a personal, reusable BPA-free water bottle that features a unique filtration system that not only purifies ordinary tap water, but also enhances the water for better absorption and hydration. With this special filtration process you’ll have access to high quality water wherever you go.
Over the life of a single Wellness H2.O water bottle you will not only significantly reduce your exposure to BPA compared with drinking from regular plastic bottles, but you will also eliminate the need for over 1,100 plastic bottles and all of the monetary and environmental costs associated with collecting, bottling, warehousing, transporting and retailing of water that is already available from any tap around the globe.
This is the only bottle on the market to produce nourishing, better-than-bottled-quality, “enhanced” water without the cost or waste associated with bottled water — yet with the convenience of bottled water that so many love. With the Wellness H2.0, you can have superior quality water no matter where you are, just fill up and go!
4. Use Natural Cleaning Products in Your Home
Using typical cleaning sprays and air fresheners at least once a week can increase your risk of asthma by 30-50 percent.
Instead of using these toxic chemicals, which you breathe in and which linger in your home (in your carpets, fabrics, household dust, countertops and more), opt for Antimicrobial PerfectClean cloths, mops, dusters and mitts, which are used by leading hospitals and other healthcare organizations, for all of your cleaning needs. PerfectClean Antimicrobrial products contain patented built-in antimicrobial protection and are made of ultramicrofibers that are only 3 microns in size, which is even smaller than many bacteria. Because of this unique ultramicrofiber construction, you can reduce the amount of chemical cleaners you use, or even eliminate them altogether.
So, unlike ordinary cleaning rags and sponges, you don’t need to use chemical cleaners to achieve the deepest clean, which makes them perfect for anyone who’s looking to keep toxic cleaners OUT of their home.
If you choose to use cleaning products, you can opt for natural varieties such as Enviro-Rite. Enviro-Rite has an excellent line of safe cleaning products — they contain no hazardous ingredients, petrochemicals, perfumes, dyes or animal byproducts, and they have products for all of your cleaning needs, from carpet and upholstery cleaner to spot lifters.
5. Leave Toxins at Your Door
You’d be surprised at the number of bacteria, germs and chemical contaminants you pick up and track around on the bottom of your shoes. This is why taking off your shoes and leaving them at the front door when you come in is key to keeping your home as germ-free as possible.
If you have toddlers who crawl on the floor, or if you like to walk barefoot, this is especially important.
And here’s something you may not know: Dirt in your home has been verified as one of today’s top health risks and one of two primary counter-measures to the risks (the other is proper home cleaning) is to use high-quality mats and rugs at your doorways and in other key high-traffic areas.
That’s why we highly recommend you invest in high-quality doormats for your home, and by far the Waterhog Grand Premier Mats and Rugs are what we most highly recommend in this area.
Waterhog Grand Premiers are no ordinary mats; in fact, they actually trap soil and liquids in the mat so they don’t drain or track onto your floors. This is the one commercial quality mat we most highly recommend to consumers and businesses that are health and safety conscious — and want something that’s attractive as well.
6. Use Safe Soaps for Your Body and Your Laundry
When you slather on personal care products, you could be slathering on chemicals that are easily absorbed by your body. The Environmental Working Group (EWG) found hat 57 percent of baby soaps — certainly considered to be among the most pure and gentle soap there is — contains 1,4-dioxane, a probable human carcinogen that readily penetrates your skin!
You should know that the government does not regulate what “natural” means in soaps labeled natural either, so commercial soaps can freely claim to be natural while still using the synthetic compounds discussed above — and they do.
So finding safe and toxin-free soaps and body washes is not as simple as looking for the “all-natural,” organic” or even “hypoallergenic” label, as these products can still contain dangerous ingredients. The term “hypoallergenic” can actually mean whatever a particular company wants it to mean, according to the FDA.
A general rule of thumb? The fewer ingredients listed, the better. Some generally safe and gentle ingredients are organic oils (such as olive oil), essential oils, castile soap, aloe vera, plant extracts.
If you’re looking for the crème de la crème in natural body cleansers, you’ll be delighted with Vermont Soap Organics’ line of products. It was created to provide customers with high quality, natural personal care products — nurturing for both you and the environment.
Vermont Soap Organics started in 1992 as a kitchen-size operation completely devoted to organic all-natural products, and is today the largest manufacturer of truly natural handmade soap in North America. They are also one of the first soap companies to ever receive organic certification.
Also be sure to keep toxins out of your laundry by using Enviro-Rite Gentle Wash, a highly effective, ultra-concentrated, ready-to-use detergent solution that leaves behind no residue to irritate sensitive skin, plus is free of phosphates, petroleum solvents, chlorine, perfumes, dyes, animal byproducts, and other toxic compounds.
Dryer sheets are also loaded with toxic chemicals that soften your clothes at the expense of your health. With The Static Eliminator Reusable Dryer Sheet System you can take static cling out and soften fabric — without any toxic chemicals whatsoever.